Peace & Calming Oil

November 29, 2012

  How would you benefit from more peace & calm in your life?  Peace & Calming Oil is good for bringing you back to a state of peace & calm quickly!  It’s a blended oil comprised of pure Tangerine, Ylang Ylang, Blue Tansy, Orange and Patchouli.  I’ve found that people have a strong reaction one way or […]

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I deserve…

November 12, 2012

This weekend I was reminded of the things I deserve.  I deserve happiness, success, wellness and the list goes on.  In the past I’ve had challenges seeing all the things I deserve clearly.  I am grateful that I’m seeing these things really clearly now.  Why?  Well, it feels really good and I know this clarity […]

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30 Days To Form A New Habit

November 5, 2012

  As we approach the end of the year have you zeroed in on something you would like to change?  Research supports that it takes at least 21 days to form a new habit.  What do you think about that?  Based on your life experience does that sound about right? As we approach the end of […]

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Essential Oils for Children with ADHD: An Alternative to Meds for Your Child’s Natural Health & Wellness

October 29, 2012

  Does your child have ADHD?  Well… both my sons have ADHD and my search for natural solutions led me to essential oils.  I use these oils on my boys, husband, friends and myself with great success.  I am writing this article to get the word out about these amazing natural oils because they are […]

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Wellness in the City

October 22, 2012

      (This article was written on Saturday night, October 20, 2012)        Today, I fell in love with wellness in the city!  I spent over 4 hours at Burke Williams Spa in Old Town Pasadena.  I thought I was going for just a relaxing hot stone massage.  Little did I know that I was […]

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Lavender Oil for Relaxation

October 13, 2012

  Challenge:  You’re stressed…    Tip:  Lavender Oil is great for stress relief & relaxation!  It’s an adaptogen which means it has natural properties in it that helps relieve stress and bring you back to balance.    I’ve used lavender oil at home and in the workplace and have gotten the same result — Stress Relief […]

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Essential Oils for Self-Care

September 22, 2012

  Challenge:  Self-care… Tip:  Tangerine Oil is uplifting!  It will give you a happy boost.  Orange Oil is also uplifting!  Some oils that will help you de-stress and relax easily are Lavender Oil and Peace & Calming Oil.  These 4 oils are fabulous so make sure you put them on your self-care  list.    Here’s an easy way […]

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Pamela’s PTSD Story: A Path to Natural Healing

September 10, 2012

You’re not gonna believe this story.  I’m not sure I would believe it if I hadn’t lived it.  As a Los Angeles lawyer I hear all kinds of stories… still, if I hadn’t experienced this first hand I’m not sure I would believe it.  God & His Angels Do you believe in Angels?  Well… when I […]

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A Lawyer’s Life: Going With The Flow In Your Life

September 3, 2012

I’ve been practicing law in the Los Angeles area for a very long time now.  After graduating from law school in 1991 I moved to San Diego for a judicial clerkship.  I worked with judges at the San Diego Superior Court for two years before jumping into the world of law firms and private practice.  […]

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Cinnamon Oil For Romance

September 1, 2012

Challenge: You wanna feel more in the mood for romance. Tip: Cinnamon Oil will boost your romance! It’s an ancient remedy… Here’s an easy way to use cinnamon oil: •Put a drop of cinnamon oil on your wrists and behind your ears. •You’ll likely need to blend it with a base oil such as coconut, […]

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