Your Wellness Purpose

January 20, 2012

Last week we talked about your wellness goal.  So, today let’s talk about your wellness purpose!  Are you wondering why?  Well, identifying your purpose for wellness and having a deep connection to it will help you manifest more wellness in your life. Can I ask you a question? What would your life look like if it [...]

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Your Wellness Goal

January 13, 2012

Do you have a wellnes goal for 2012!  Do you wanna lose weight, relax more, be happier or achieve something else?  Whatever your goal,  I’d like to help you achieve it! Here’s a simple strategy you can use to achieve your wellness goal this year.  It consists of 3 simple steps: Identify your goal; Map [...]

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Achieving Your Goals in 2012

January 6, 2012

Happy New Year!  What goals would you like to achieve this year?  We’re already 6 days into the new year.  Can you believe it?  I think time is just whizzing by these days! Planning is key to achieving your goals.  The importance of it is even mentioned in the Bible.  I think that’s pretty cool!  So, [...]

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Wellness Tools for YOU in 2012

December 30, 2011

I’m so excited about the New Year!  Are you excited?  It’s going to be an AMAZING year!!    Below, you’ll find 2 tools that will help you achieve your wellness goals in 2012.   Essential Oils    I discovered essential oils this year and have been so blessed by them!  Have you tried them yet?    Well, [...]

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Real Life Success Secrets: What do you want?

December 23, 2011

Last night I watched Memoirs of a Geisha.  I read the book a long time ago and really enjoyed it!  I saw the movie years ago and liked it.  But, I dare say I enjoyed the movie more the second time around!   I won’t give away the story plot here but I’ll share a [...]

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Introducing Your Kids to Essential Oils

December 17, 2011

This year I discovered the wonderful benefits of therapeutic grade essential oils for my family!  They are ancient natural remedies derived from plants, trees and flowers and have been used for centuries.  You’ll find mention of essential oils in the Bible and throughout history.  They were used in ancient Egypt for natural healing and beauty [...]

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The Wellness Path

December 16, 2011

Once upon a time, I thought of wellness as simply a good feeling.  Now, in addition to the feeling, I experience it as a mindset, lifestyle and journey!  Every day I wake up in the morning and find myself on the wellness path. Every day I have a choice to make.  Here’s the question, “Am [...]

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Water.org’s Mission to Bring Kids Safe Water & Sanitation

December 9, 2011

“Safe water & sanitation for all”  –Gary White, co-founder Water.org This week I had one of those life-changing experiences!  It started with this book I’ve been reading  called Thou Shall Prosper by Daniel Lapin.  In that book Rabbi Lapin talks about so many wonderful things and one is giving to charity and getting involved with [...]

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The Eating Healthy Lifestyle Plan

November 28, 2011

    Do you wanna lose weight & feel great over the holidays?  Well, the Eating Healthy Lifestyle Plan will equip you to do just that!  It’s a simple 7-step system that anyone can do.  You’ll learn a natural way to lose weight and feel great!    The Eating Healthy Lifestyle Plan is for women who [...]

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Gratitude

November 25, 2011

I love November because it’s the month of gratitude and thanksgiving!  I usually enjoy a good movie with a good story and the month of November reminds me of that.  We have an entire month focused on being grateful and thankful.  How wonderful! This month has been enlightening for me.  My Dad passed away earlier this [...]

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