Lavender Night

by pamelawright on March 3, 2012

Have you heard of Family Night?  … what about Pizza Night?  Well, I started Lavender Night to bring more relaxation into my life.  Could you use a little more relaxation in your life?
 
This article is short, sweet & simple!  You’ll be able to take the information and apply it to your life easily. 
 
Here’s the ingredients you’ll need for Lavender Night:
 
Lavender Oil
Lavender Salt Scrub (you can use any type of salt scrub that has lavender in it)
Lavender Candle (you can substitute another scented candle that you like) 
 
Once you have the ingredients, here’s what you’ll do with them.  Light your lavender candle (you can substitute another kind of scented candle for the lavender candle) and put it on the counter in your bathroom.  Take a relaxing bath or shower.  If you’re taking a bath then put some drops of lavender oil in your bath water.  Next, put the lavender salt scrub all over your body while taking your bath or shower.  Once you’re in bed, rub a few drops of lavender oil on the soles of your feet before you go to sleep.  Get ready for a good night’s sleep.  Sweet dreams!

{ 1 comment… read it below or add one }

Celia Lindsell March 7, 2012 at 4:36 am

I love the idea of a Lavender Night. What a great idea. I adore Lavender accessories and would not think of sleeping without a lavender pillow

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